Interactions Between Magnesium and Common Medications: Ensuring Safe Supplementation

Magnesium supplements have become increasingly popular for everything from muscle cramps to sleep issues. However, if you’re taking medications, you should know that magnesium can interact with many common drugs.

Taking magnesium supplements while on certain medications may reduce the drug’s effectiveness or increase side effects like diarrhea and nausea.

Many people don’t realize that diuretics and long-term use of proton pump inhibitors can lower magnesium levels in the body. Meanwhile, magnesium supplements can interfere with the absorption of antibiotics like tetracyclines.

You might also be surprised to learn that magnesium can slow blood clotting, potentially increasing bleeding risks when combined with certain medications.

Before adding magnesium to your daily routine, it’s worth discussing with your healthcare provider. The timing of when you take your supplements and medications matters significantly and could be the difference between beneficial supplementation and unwanted side effects.